Last week I wrote a review on the benefits of the Insanity Cardio Recovery & Max Recovery program. This week I’ve decided to head in the other direction and talk about the Insane Pure Cardio workout. If you thought the recovery insanity exercise was an insane workout, you’ll be impressed with the intensity of this [...]
Posts Tagged ‘Cardio’
INSANITY Workout DVD Reviews
Yesterday, I did the INSANITY workout DVD. Even if I had somehow forgotten my body would have reminded me. I woke up with my entire frame feeling like it had gone 12 rounds with Mike Tyson. My arms keep throbbing with the exertions of the day and my feet and hamstrings feel completely raw. And [...]
